Life Coaching for ADHD, Creativity, and Success
Let’s work together to make the life you imagine a reality.
You should have a coach
Do you have dreams you want to make real?
Do you wish you could bring structure into your life to get the most out of it?
Coaching can be a vital part of your support network to help you take control of your life.
Thrive with your ADHD
ADHD brains have special requirements. I know that when you understand your unique brain wiring and plan accordingly, you can uncover amazing strengths. Let’s find those strengths, and get you pointed in the right direction! You’ll be amazed at what you’re capable of.
“Jay has an innate sense of compassion and deep empathy. He coaches me by facilitating exploration of my intentions and encouraging me to be kinder to myself. This foundation helps me to identify and practice skills realistically matched to my individual blend of ADHD.”
— ELIZABETH B., CLIENT